christymathatas

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  • I have days like this all the time, well not all the time, but often enough that I hate them, too. I guess what makes me feel better is that weight loss is all about consistency and 1 day in 10 or 15 is not going to be the end of the world, but 1 in 7 is just going to mean it will take longer to reach my goals. It's okay…
  • I have been thinking about Thanksgiving with some trepidation for the past week. I haven't been losing weight at Thanksgiving time before, but I think my plan is to have a LITTLE of everything. That way it doesn't call attention to my calorie counting and I won't feel like I'm denying myself. Also, if the days leading up…
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