arcadianmunki Member

Sod your family don't listen to them. It's ignorance and they should want the best for you. They should want you to have a healthy happy life. Keep your goals in mind and imagine how good it will feel to achieve them. You can do it. It's hard for everyone.

Train in vein - The Clash

Hi, Don't worry about being up and down. It's pretty much unavoidable to stay the same exact weight every day as factors such as water content in the body can fluctuate. This can sometimes give a false reading. I sometimes easily slip into the habit of the daily weigh in but I try to wait until every Sunday as I feel this…

Hi, I think we have similar targets and I'm going to be on here probably a couple of times a day to update my food and exercise things. Add me if you like :)