RWIlliams8505

Hey all. I'm here to find and give support. And I'm looking for friends.

in Add me, maybe? Comment by RWIlliams8505 July 2012

:wink: I agree. I have to workout in the mornings too. I get up at 7am and workout for an hour. After I exercise, I feel good. I shower and start my day. If I don't workout I feel super guilty ALL day. Seriously. I feel total guilt like I let myself down if I had not worked out.

in How do you find the energy?? Comment by RWIlliams8505 July 2012

:happy: Hi all, I'm a new memeber here on myfitnesspal.com. Plus I have the app! I'm here to make friends and lose weight. I eat healthy and workout an hour a day!!! :tongue:

in The crazy things people say when you are losing weight... Comment by RWIlliams8505 July 2012

RWIlliams8505

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