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Hey there! Suffered for many years and was doing ok up till this last year. Noticed some red flags so I sought help. I'm still in recovery (didn't jump head first back in) and I'm very aware of the red flags so when they do arise I talk to my husband and friends and therapist. Things are getting back on track though and I…
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That's awesome Cara! I've done 3 half marathons and they were pretty hard. Definitely plan on training for a full. I have medical issues that got in the way the past couple times I tried to train for a full (DJD, plantar fasciitis, hyperinsulinemia, asthma, and calf muscle issues). Most if those are resolved now, so maybe…
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Thanks ladies. I appreciate all the encouragement I am really trying to work through the self image issues and not define my self worth by the number on the scale. I weighed in today and after four weeks of loss I gained 0.2 today. I'm not complaining as this was a hard week with no time to workout. I honestly expected to…
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Thankyou so much for your reply. I am definitely working on my self worth. Been a huge struggle almost my entire life to say I love my appearance. I am currently seeing a counselor (only had one session so far) so I can make sure I stay on track. I agree WW doesnt focus on "healthy". Their whole thing is portion control to…
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I have been in recovery for 11 years and still struggle time to time. Currently needing to lose weight and so I have to be careful about not obsessing. I do recommend seeking professional help. I don't mind being a support system but ED is hard to manage when you're struggling alone. I struggled several years before…
