Replies
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I don't call it a "cheat" but I give myself a break from logging occassionally - usually my dinner on Friday night. The longer I do this (MFP), the more aware I am of what I'm eating, so I'm not going totally crazy. I just like to once in a while enjoy a meal without pre-planning it or trying to recall each tsp of food…
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Thanks for sharing. This sounds delicious!
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Welcome! Add me if you'd like!
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I hate to say this because obviously you love your family, but this reeks of jealousy. Sometimes people close to you can't handle it when you make positive changes in your life. Like the cousin who used to be the thin, pretty one that got all the attention...until you got in shape and became "competition." I don't have a…
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"I am just not consistent with my exercise days. Maybe I should take an average between sedentary and light and try that for a while." [/quote] This is what I do...I give myself a range. My calculator is set in the middle and I aim for about 100 calories on either side. Like other people have said, I feel this method gives…
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I like the Galeos brand. There is a sesame/miso one I like and I've seen a Caesar version as well.
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I know what you mean...I'm a long way from my goal/ideal, but just eating healthier and moving more makes the body feel so much better. Keep up the good work!
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Sometimes I wisk a bit of mustard (I really love the Sierra Nevada Pale Ale Honey Spice) into my oil & vinegar. It only adds a few calories and makes it a little creamy.
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I did not realize anyone else had a crush on him! Cute and brainy!
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Just keep at it. The first couple of times I had my period while tracking on MFP, I was dismayed at the weight fluctuation, too. I couldn't believe that having my period would actually be the cause for gaining so much. But for me, it really was. My weight goes up about 3 days before I start and doesn't drop back down until…
