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Sorry.... I think I have made the relevant changes. I'm 5' 3" petite build. I have just continued to eat the things I would normally. Cereal and milk for breakfast. Sometimes a mid morning snack of an Alpen bar or low fat yogut. Lunch would be a sandwich, soup and roll or pasta mug shot and dinner can be anything from…
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WOW! Congratulations! Great inspiring pictures!
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I love my curves! I would just ike them to be a little smaller and improve my heath and fitness.
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I am 28 and have just joined today so on the look out for hints, tip and friends!