RejoicingL Member

I think if I asked politely and they said, "No, we are using it." I would have probably just backed off and waitted for one to be available. I don't think arguing with them would help any. But, that's just me. You can't control other people, only your own response to them.

great! Also, I just started twoundredsquats.com -they have some other types of excersizes, too... you can do them at home with no equipment!

I've been there! It is good you are taking control of this now, instead of letting it take over your life like I did. I was a single mom, worked full time, and went to school full time. I know it is hard, but you can do this!

sounds amazing!!!

That is awesome! Keep up the good work! Save a seat for me! I've started my journey, just need to arrive!

I can see abig difference! Keep it up, it is showing!!!

Maybe focus on inches or overall health rather than just lbs, and then you might be in a much better place in 6 weeks. I am just starting out, so I can only tell you what I've been learning, but is looks like you've already been given some good advice here ;)

Why wait until Monday. Once you decide to do better, start immediately! :)

How about whole milk, and whole fat dairy products like yogurt? I used to watch a little guy who had to gain weight, his nurse recommended lots of things like peanut butter, butter, and coconut oil. He also eats ice cream once a night. I don't know how any of that fits into clean eating?

This is so true. My husband was divorced before, and not one person from his side of the family came to our wedding! My grandparents sat on his side to support him.

Welcome, this is a great place to learn and find encouragement!

I know this is kinda an old post, but I just came across this tonight on the 200 squats page. Does anyone have any experience with it? Would anyone like to give it a go?

I have learned so much in just the 3 days I've been here! It is a great tool for learning to live a healthier lifestyle! Welcome!

Oh I'll bet that felt so great! I can't wait until I can do that! Now you should go on a shopping spree :D

Thank you for sharing those tips. I am just starting to see from other people's logs, just what a difrence being active makes! I will work on that!

Love this idea, wonder if my picky eaters would like it....

Such great ideas! I like to mix mine in with pasta or over salad,

:embarassed: please do not be rude when a beginner like myself asks for help. When you are this big...it is hard enough to get the courage to try, it is even harder to ask for help. I need this, please do not discourage me. A sincere thank you to those who gave positive replies. There were some good ideas. I never even…

I have 100 to loose total, and I love Zumba! I go to a laid back class in our small town. There are people of all different sizes and abilities. You just work at whatever pace you can. There are a couple of ladies in our class who can't move around too well, so they just use their arms, and bounce in place. I can't really…

It takes a lot of courage to share with the world, and you have acheived that... ;) Stick to it and you will achieve your goals.

Do you know someone who could use them? I like to give to those I know, and if I can't find any, then I donate to the thrift store or freecyle. You never know, your fat clothes, may help someone who is also loosing weight and needs that size! ;)

5'4" and starting at over 200lbs. All of these success stories make me think I might could do it, too!

Don't give up until you find a doctor you feel comfortable with. It may take a few duds befor you get a good one ;)

Here in South Central PA our options are VERY limited, but here is what I've found... Red Robin-Udi Buns are GREAT! Macaroni Grill-GF corn pasta Bonefish Grill-they have a special GF menu and everything, but despite that, I got pretty sick! Sicker than usual, in fact! Cracker Barrel-they were great! In Frederick, MD there…

I love this!!! I am going to "adopt" it! I am 1200 cal/day allowed. I have 75lbs on my current goal. (5'4"here)

You might be dreading it now, but you know how good you will feel during and after! ;)

Maybe you can use the anger to your benefit? Could you use it to motivate you, work through your anger in the gym. Take all that anger out on the equiptment! When I had my wallet stolen, I felt just like you did...violated, uneasy. It DOES get better with time...hang in there. I think you have to go through stages, kind of…

Wow! What a great community! Thank you for all the tips, I have read through each and every one of them, and I appreciate each one. I like what was mentioned about small steps. Maybe this week I can just focus on tracking and being more active. I will go check out the recipes section to get some ideas for healthier meals…

I would love a buddy. I attempted it once before, but only made it 2 days (blush) A buddy might help!