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Congrats! I would be curious what your doctor thinks about continued weight loss. Everyone is built different. For example: my sister-in-law and I are almost the same height however she has a larger frame and wrist size. When she reached a BMI of 24 you could count her ribs/spinal bones, her collar bones were very sharp…
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You are strong, you are reaching out for support. Stay strong and remember you are not alone. It is okay to eat and it is normal for your body to crave high calorie foods. This is how our ancestor survived 100's &1000's of your ago. You will learn control/moderation and you will stumble along the way. Celebrate your…
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You look great!! You are an inspirations!!
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Another night worker here, but I am on the east coast. You can add me if you want.
