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Thats awesome! Thanks for the input!
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YUMMO! Thanks for the info!
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What kind of "junk" are you talking about? What do i need to stay away from when looking for a powder?
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have either of you had weight loss with the BF?
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No i'm not annoyed with P90X. I've done some of it years ago so I know what to expect. Plus if you read my original post, I'm starting next week. I'm annoyed that I have to keep bumping the thread to reach more people to comment on it. Just trying to get some answers so I can plan accordingly.
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Getting annoyed
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GIGGITY
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YIKES! I don't think I have that much food in my house. I think I'd end up throwing garbage in my gob to reach that point defeating the "staying healthy" point. Although there are high calorie high protein foods out there...now i'm curious...
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I know there are more of you out there....
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2 lbs of boneless skinless chicken breasts 1 bottle of franks hot sauce 1 packet of hidden valley ranch dry mix crock pot trim chicken of fat, score outsides to let sauce seep into chicken. Sprinkle both sides of chicken with ranch mix. pour whole bottle of franks over chicken. Cook on low for 4 hours. You can either leave…
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5'3" 115 : )
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YUMMO!!
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Diggity
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I didn't gain weight at all and joined MFP about 2 months later and have had no problem losing.
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OH come on I know you're out there!
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boom..
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And that's how I lured you all in to read it!! whoohahahaha!!
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Note acknowledged. Yes I was using water. Here I come almond milk!
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bump
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I'm in I started yesterday..LOOOOVED IT!!
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Thank you! She is my first dog, I've had her since she was 6 weeks old, she is a lover and a protector and I couldn't have molded a better companion : )
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My pooch baby...I LOVE her!!
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There is an oct 1 group started if you want the support and thread...http://www.myfitnesspal.com/groups/home/8765-30-day-shred-oct-1st
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ooo I'm from Socal!
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I'm in! I am starting level 3 on the first and then doing another round right after
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A black 2012 Kia Soul...I LOVE my hamster car!
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I can't copy it to change the values..help
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I'm in cw:160 gw:140
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20 lbs...According to the charts I weighed in at 186 and topped at 206 but I feel like I was in the 160's at the start not 180's. Nonetheless that weight is gone and I'm charging forward : )
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Oh man I have a bunch! Sons of Anarchy The First 48 Intervention Happy Endings Suburgatory Modern Family The Middle Shark Tank Family Guy American Dad Impractical Jokers Jersey Shore (never watch the first 2 seasons, then my husband got me hooked0 The Big Bang Theory New Girl Raising Hope Keeping up with the Kardashians…
