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GNC total lean, lean 25 users?
I'm looking for a weight loss/meal replacement and came across this on their site. How does it taste and have you had any weight loss success with it?
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P90X3 fitness challenge and support group
I am starting a challenge group for p90x3 on January 6th on Facebook. I'm looking for 5-10 people who are wanting to receive support and motivation over 90 days while doing the P90x3 workout. The group will include daily posts that include tips, meal plans and recipes as well as a positive atmosphere to help you reach your…
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ATTENTION!! CLEAN AND GLUTEN FREE EATERS! I need your help!!
So I have taken some time to think and I really want to eat 100% clean and gluten free. I have been tinkering with a date and since I have no clue what I'm doing I feel like I need some major prep time. I will be starting Insanity on July 27th and want to start maybe a week before then to get a solid understanding so I…
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High Protein Low Fat foods...
I started P90X not to long ago and am in need of some high protein low fat foods. I know fish, eggs, cheese, but what else? What foods do you recommend?
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Optimum Nutrition users...
So I have FINALLY chosen my protein powder. What ON flavors are tasty and easy to mix into different shake recipes? Double Rich Chocolate Vanilla Cookies and creme Strawberry Strawberry banana Rocky road Tropical punch
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In need of a nutritionist's advice..
I can't seem to get a straight answer about my calorie intake or macros. If you are a beachbody "coach" please don't bother to answer, I've had no luck with any of you (sorry to be so harsh but I'm tired of being approached and getting products pushed on me). I'm currently doing C25K. I will be in my third week on Sunday…
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Kicking fear in the face!!!
Today is national face your fear day...what fear will you conquer today?
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Need some GUYS 25-35...
I've been on MFP for 3 months now and SERIOUSLY lacking in the friend department. I am an avid logger and on such a roll with my weight loss that there is no excuse to mess up now. I have completed rip:60 and tomorrow is my last day of 30 day shred, starting P90X next week and in my second week of C25K. I am in need of…
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Dumb about protein powder
I tend to not eat breakfast and I'm looking for a protein shake to have as a meal replacement. Any suggestions? AND PLEASE DON'T SAY SHAKEOLOGY. I already have a BB coach pushing me in that direction and I can't afford 130 bucks a month, I want an alternative weight loss protein shake. What do you look for in a protein…
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For those of you who have ALREADY done P90X
I am about to start next week along with C25K (I'll be in my second week). So my questions are which program did you do, classic, lean or doubles? Did you use a pull up bar or resistance bands and did you follow the P90X nutrition program? I am consuming 1200 calories now should I increase my calorie intake? add more…
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No longer a virgin...
So after all the talk about PB2 on here, it sparked my interest and I finally broke down and bought some at the commissary. I must say with the banana it tastes the same as regular PB. Without the banana I can feel the texture difference and a hint of an after taste and it doesn't taste like peanut butter at all, it…
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Keep it loose...
I'm done with my first week of C25K and was wondering what kind of stretching I should be doing. Already doing quad, inner thigh, runners stretch, calves. I got fitted for running shoes and have yet to get shin splints (SUPER excited about that) but my ankles are a little tight and sore. Other than that I'm golden.
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In need of some guy friends...
I don't have many friends on here, mostly women, not that there is anything wrong with that but I've always gotten along with guys much better than girls and I think guys are a lot more honest about things when we women ask. So to the point, I'm looking for some fun guys to friend for support and sh*ts and giggles. BUT the…
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A question for the runners....
So I am about to start c25k in a few weeks and it occurred to me that anytime that I have ran on a treadmill I always end up with shin splints in a matter of a couple of days, hence always ending my attempt to run for my cardio. I am going to go get my foot measured so I can get into a good running shoe before I start but…
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Sugar Alcohol
So I've been trying to find a sugar free (NOT a no sugar added) ice cream because I have a MAJOR sweet tooth and do great with all of my numbers until it comes to the sugar. So my question is even though there is no sugar in "sugar free" products they still have sugar alcohol, doesn't that still count on your sugar intake…
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Pasta...it makes me mad!!
Before I started MFP I was never really a huge pasta eater to begin with. I like to have it as a meal every now and again but prior to logging never paid a bit of attention to what I was consuming. Now since joining every time I log it in I seriously want to throw the computer...3.5 oz at 380 calories....really? That is a…
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Kale
I've been wanting to try it. Anyone love it?? What about homemade kale chips?? Any good recipes for chips or other ways to eat or prep it?
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Eating at your favorite resturant chains and staying healthy
I found this on the yahoo news feed and found it to be very helpful for staying on track when going out to eat. It includes what to eat and what to stay away from at your favorite chain resturants including: Romano's Macaroni Grill California Pizza Kitchen Applebee's IHOP The Cheesecake Factory P.F. Chang's Chevy's Fresh…
