Eating at your favorite resturant chains and staying healthy

determined_01

I found this on the yahoo news feed and found it to be very helpful for staying on track when going out to eat. It includes what to eat and what to stay away from at your favorite chain resturants including:

Romano's Macaroni Grill
California Pizza Kitchen
Applebee's
IHOP
The Cheesecake Factory
P.F. Chang's
Chevy's Fresh Mex
T.G.I Fridays
Olive Garden
Chili's
Red Lobster
Denny's
Ruby Tuesday
Outback Steakhouse
Red Robin

Hope it proves helpful for you too!
http://health.yahoo.net/articles/nutrition/photos/what-health-pros-order-restaurants#1