High Protein Low Fat foods...

determined_01

I started P90X not to long ago and am in need of some high protein low fat foods. I know fish, eggs, cheese, but what else? What foods do you recommend?

DopeItUp

Lean meats and more lean meats.

chivalryder

Lean meats and more lean meats.

^This

If you want more protein, supplement with a good protein powder.

WarriorReady

Greek yogurt & cottage cheese. Nuts are good w/ good fats and fiber too

cbrrabbit25

egg whites, lean meat-try plainville turkey, greek yogurt, nuts (healthy fat), quinoa.

EnuffaMyButt

I like cooking up some chicken breasts, cutting them up and snacking on those throughout the week. It helps when I'm hungry and need something quick. I always feel like Iv've curbed that hunger when I eat it.

Good luck.

jtakingcareofherself

Bison pepperoni and bison jerky! Watch the cheese if you are concerned with fat content.

bsix3

Lean meats and more lean meats.

then just a little bit more lean meat!!

Miche11e5

Edamame (soybeans) (1 cup = 17 g protein, 189 calories) - you can find these in the frozen vegetables if your store doesn't have fresh ones.

Jamie Eason has some good protein bar recipes - I like the chocolate and the pumpkin. Just Google "Jamie Eason Protein Bars" and you'll find the recipes on-line.

Lentils (1 cup = 18 g protein, 230 calories) - I'll make these instead of rice or potatoes.