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yummm bump!
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I have a 4 month old, our first one. Feel free to add me, I've been on MFP for about 3 weeks.
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Hawaiian punch makes these singles to go flavors. You can get them at walmart or the dollar store. They are sugar free and only 10 calories a packet. I usually put one packet it a 24 oz cup of water with crushed ice. That is the only way I'll get my water intake because I hate water just as much as you do.
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great thread! I didn't know you could lose your supply if you went under your calories. I've been putting my breastfeeding under exercise and I know that you can burn up to 500 calories a day. I've been calculating it as only 300 calories burned even though I'm breastfeeding exclusively as well. Should I raise the calories…
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New mom of a 3 1/2 month old, would love to have support and progress to share!