maroon5197 Member

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  • Hi..7 mo. out from RNY surgery and down 95lb. and I am feeling great. No more diabetes, no more high blood pressure & no more sleep apnea! My only advise is to establish a regular exercise routine and track everything you eat. This website was and still is the most valuable tool I have found to date. Best of luck and you…
  • I am 7mo post rny surgery and am down 95 lbs. My biggest fear is gaining the weight back.If you don't mind me asking how long after surgery did you start gaining again.
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