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Do you mean to tell me that if Calorie Intake> Calorie burn then I'll get fat? Imagine that!
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This is Easy, just click on food then recipes and do your best to guess the ingredients and portions. guess high if you don't know. but get as close are you can with all the ingredients. This feature will let you be more specific with portions than just adding normal foods to dinner. Name it "Mom's Spaghetti" so you can…
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I'm not saying that having a great motivating gym wouldn't help but honestly if they have machines you can get on and the price is affordable there isn't anything you can't overcome. Get a scale at home, don't eat their donuts and bring your own music. Most people do this anyways.