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SO glad to see there are so many women doing this! I just quit crossfit after a year and a half, wanted to try something new. I started the 5x5 last week, and so far it has been good. The weight is still light for me but I can tell it is going to get much harder soon. Would love to see peoples results on here! Good luck…
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Well I'm not going to get into why I am doing it or if it's maintainable or if it's healthy. I'm on day 5 and I'm down 5 lbs. I do not find it all that bad, and am pleased so far :) to each his own, this is a support site.... Some people should keep that in mind lol.
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Then can you explain my situation? Fantastic you are losing. I had no problems on the pill. Implant is a problem.
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Thank you! We are different! Agree 100%. People shouldn't be slamming each other on here... My gosh this is for support lol!:happy:
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I have to disagree with the people saying this Nexplanon or any other hormone controlling item does not cause weight gain. I have had this implant for 3 months, and have put on over 10 lbs. I do crossfit 4 days a week, and consume 1800 calories a day on average. Obviously I should have lost weight. At first I thought oh it…
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that is great!
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I agree eating healthy and working out is what keeps it off long term. body by vi is a quick fix, but it is basically starving LOL. I am doing it for a jump start, with healthy snacks for convenience for two weeks, then back to healthy food. Sometimes that kick of heck yes I lost 10 lbs is enough to start really working at…
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good to know! happened to me this weekend!
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starting 152lbs current 149lbs waist 29 arms 12 thighs 24.5 hips 42.5 belly button 36 :blushing:
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HI :) My name is Krystal and I love this website! I am new to it, but not new to the shred. I did it and got second place in the biggest loser contest at work. I lost 13 lbs and lover 10 inches all over my body! It is hard, but so rewarding and I love that its only 20 minutes per day. YAY go us!!!
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29.9 lol
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i just started today! eek its hard to start. but ive done it before and lost 13 lbs and 10 inches. we can do it!
