stephgodzilla

I usually keep my calorie intake to about 1300 a day which was actually very hard for me to reach once I eliminated wheat. I eat mostly fish, rice, veggies and fruits. On top of that, I really enjoy the simple things like ground hamburger with light seasoning. I guess it helps that I was a very picky eater before the whole…

I try not to focus on the ACTUAL calories but remind myself to eat fruits and veggies throughout the day. Most of my meals can easily be without fruits and veggies so I make a conscious effort to eat some. This can fill in the extra calories your body needs and also keep you full so you don't 'cheat' on other unhealthy…