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I generally eat 1300 calories a day, and then 1400 calories on workout days. I don't really tend to eat back my calories. I'm twenty years old, I'm five feet and two inches tall, and I weigh about 163 lbs. My body fat percentage is at 30% right now. I've been eating like this for the past 5 or 6 weeks, and I haven't been…
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I actually had two victories today! <3 I fit into a pair of pants I haven't been able to fit into in two years! And I've saw that I'm starting to develop tummy muscles!
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RUN!!! D: My mom is a doctor, and she's been giving me advice on weight loss, and my best friend is going to school to become a nutritionist. Neither of them have recommended such extreme measures, and when I dipped into an extreme measure (something like what your doctor recommended) I was severely scolded by both…