Replies
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I am in! How do I send a friend request via my phone (iphone)? Anyone can help?
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I own a Nutribullet and I love it except for the fact that I tend to overeat my calories. Smoothies are great but they don't work for me as a meal replacement. They just do not fill me up long-term. I mix in some great stuff (including chia seeds, hemp seeds, lucuma powder, maca powder, nuts, etc.). But again, calories add…
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Short-term goal is 10-12 lbs for this challenge. I am afraid to think about the long-term goal. 20 lbs would be nice but I will set this as my goal once I reach my short-term goal.
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My name is Anastasia. I have a trip scheduled in August and would like to lose 12 lbs by then. I am trying to log in all my calories and add some walking. The winter was so tough that I still struggle to find energy to exercise more.
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Great start!!!
