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Sure thing! I just got the Kindle version today for $2.99. So far in the first 6 days I find it easier to make healthier choices, I'm leaning more on God to get me through this journey and I feel more successful already than "starving" myself on crazy diets from the past. It seriously is the best book I've ever picked up!…
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I just got married on Dec 1 , 2012 and want to get healthy before I am a "mommy"! Now that college is over and I can finally focus on myself I am ready for my journey! Our family friend who is a Pastor inspired me to start getting healthy this year as he lost tons of weight last year. I saw a post last week about Made to…
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I use this website as a tool along with my diet from a local nutritionist. My nutritionist says record EVERYTHING you eat in a food journal-- paper or MFP. Last summer I lost 20 pounds while in college by following the diet they gave me and now starting again after seeing my wedding pictures. The key is to eat as much lean…
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My friend referred me to MFP so I'm giving it a shot and hope to stick with it! I'm getting married December 1, 2012 and would like to lose about 40 pounds. I love my dress and want to have those FOREVER photos!
