Ellenrosek Member

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• Discussions3
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Replies

• Try Odwalla smoothies! Or better yet, make your own. They're tasty and healthy!

  in Alternatives to soda? Comment by Ellenrosek June 2013
• Definitely stretch before and after! And also start out in a walk. It will help ease you into jogging.

  in Relatively New to Running.. Legs Hurting Comment by Ellenrosek June 2013
• So basically, eat more and exercise more. Got it. Thanks.

  in Apple Shape Exercises! Comment by Ellenrosek June 2013
• That makes sense, thank you

  in Apple Shape Exercises! Comment by Ellenrosek June 2013
• Thank you! I hope your bad poison ivy reaction goes away. :/ I've heard great things about P90X!

  in Apple Shape Exercises! Comment by Ellenrosek June 2013
• The issue isn't that I'm fat, it's that I'm not toned. Thanks for the advice though!

  in Apple Shape Exercises! Comment by Ellenrosek June 2013