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Thanks guys for your response. I am currently doing my best to cut down on gluten - have had completely gluten free weeks, but very challenging for me to maintain - however I am now into my 6th week of the Sweet Poison Quit Plan...so essentially cutting out sugar (fructose being the 'evil' villain). Though at this stage it…
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Hiya, What an amazing site...I joined 3 days ago because a friend recommended the food diary. I had no idea how many calories I was actually putting away until I used the diary - today was the first day I stayed within the calorie goal, so I'm pleased about that...though as I'm typing now my stomach is growling. I have…
