IanCharlery

Thank you for the feedback! Some great information in there! I will most definitely research a good HRM. I appreciate your your advice! Thanks again!

Hey Brian, thanks for the feedback and heads up i will read the links that you have provided. Thanks once more.

Hey, i stopped lifting because i did not have the time to do it anymore. I was just too busy! However, i am actually reconsidering starting back since i will be off of school for three months. Thanks for the feedback!

Hello again, I am 6'4" and weigh 245lbs. I will definitely invest in a HRM so that i can get a more accurate reading. Thank you for the wonderful advice!

In that picture i was lifting but i am not anymore. My goal is simply to get down to 205lbs. I will invest in a good heart rate monitor. Any suggestions?

Hello, thank you for the feedback! Today i jogged 1.5 miles 20minutes, swam for about 30 minutes or so, rode my stationary bike for 20minutes which i do not think i added in the total and played basketball for two hours. It all came up to that amount. What kind of foods would you suggest i eat? Thank you about the propel i…