BERNIESELLIE

Most gyms will give you a tour through the circuit equipment if they have it for free. That could be a start. They also will offer suggestions for working what you want to accomplish. Good Luck

I am starting with the goal of 35. totally 50 would be good for me.

I am in the same boat. I lack motivation. I will encourage you if you help me! You can friend me. Good job joining this site! I think it is going to be a great help!

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AWESOME! Keep up the good work!!

Sounds familiar...work work work....care care care....forget yourself...I am in the same boat. My sister-in-law is getting married in July of next year. I don't want to be the fat sister-in-law!!!! My girls are the flower girls and I want them and me to look good.