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The workouts for month one are around 40 minutes, month two is around 55 or so. Not long at all! Once your done you feel incredible! I did mine in the morning and it helped my days get off to a good start!
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I just finished Insanity a few weeks ago. That first week is CRAZY!!! When you do your recovery workout your body some how gets back to being a little less sore. Work through and you will feel AMAZING!! Congrats!
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I logged it last week as low aerobics I think, yoga would have been a good option too!
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This is awesome! I just started Insanity last week! I am looking forward to inspiration during this crazy work out! I started on 7/3/2012 Starting weight 186.00 Goal weight after insanity: 161.00 I do not know if my goal weight is unrealistic but I am shooting for it! I am not following the diet plan just sticking to my…
