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Hey, I started February 4th. I am on day 37. This is my second round. I did a first round 2 years ago, and had more success. With a recent surgery, I don't think it came off as fast. Probably, it's the body trying to preserve itself. I have dropped 20 lbs. last time, on day 37, I had dropped 28 lbs. My husband said stop…
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Agreed! I did lose it fast, but whether it is fast or slow, it definitely is a journey. You shed lots of baggage, from the past. You have to be willing to allow the skinny you emerge. I talked to her and gave her permission to emerge. I told my skinny self that we would work together so I could allow her to emerge. We…
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Hi there! Ok, I will weigh in here, no pun intended. Ha! This is how I did it. 1200 is not too many. My recommendation, cut out the starches and replace it with protein, fruit or veggies or even nuts. Nuts have a starchy consistency and you will feel like you are getting a starch. You will go through withdrawals, but trust…
