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I'm 46! sometimes I feel 26 and others 86!
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You should be PROUD! YOU GO GIRL!
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I have lost 25 pounds and it wasn't until recently that I started to go down in sizes. There has been no dramatic change in my sizing but my BMI is lower which is what i am focusing on as well as how my clothes fit. I started using myfitness pal in July of last year, I am eating roughly 1200-1300 calories a day and…
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I am 46 and if I can do it so can you. I started in July and have chosen this as my lifestyle. I literally had to take it day by day. If you do something more each day then you are making progress. Instead of saying how much weight I wanted to lose in total, I looked at my weight loss in 10 pound increments, it was easier…
