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I'm having the same exactl problem - I met my first goal of 139 and my new goal of 130 seems unreachable...I hit a couple of plateaus along the way but nothing like this. I too keep going up and down a few pounds but the lowest I've gotten is 134 and am currently back up to 136.5. I eat under 1400 calories a day, drink…
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I was looking for a way to more accurately calculate my calories burned and considered getting one of those super expensive Body Buggs like they wear on the biggest loser. After doing a lot of research I ended up buying a Timex HRM that consists of a watch and a chest strap that calculates BPM and calories burned and so…