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My suggestion is to do what you can. When it gets too difficult just march in place...your body has to get used to moving and soon you will get it...it takes time and don't think for a minute that you are too big...when I used to do it I was 196...I should start doing it again. Baby steps and before you know it you will be…
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I am in Fayetteville!
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I am 57 and just joined today.
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Just joined MFP today. I have been enjoying going thru the different things they offer. I would like to have join here is this a group or just a posting? I am still learning my way around and hope to meet friends for motivation and support...I am 57. My goal is to lose 20 lbs by the end of the year....my July goals: Drink…