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I work out 6 days a week, so my focus is on portion control, not so much carb control. I stay away from frozen meals, except for pizzas, since there are days I and my fiance do not have the energy to cook, sometimes from general tiredness, sometimes from working out hard.
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Frozen meals are really one of the worst inventions out there for health reasons, but they DO help with learning portion control, as long as you stay away from Hungry Man, of course.
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I grew up and went to school in MI. Now I live in Chicago.
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I saw that they do report reps and such, but cardio/calories seems to have some kind of automated calculation attached to it, while you have to seek out the information on strength training. It's just annoying because my focus is mostly strength training with like one day a week of cardio. I'd like an accurate-ish…
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I am in pain because it's that time of the month, starting today (1st and 2nd days are the worst!), but I still went up to the workout room in our apt. building, and I did a shortened version of my workout. I figure if I do SOMETHING everyday, I WIN! :)
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Way to Go! Keep Going! Set a new goal! :)
