We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jhul322 Member

Replies

  • I did Herbalife for a year, and even sold the stuff. It works okay.... best benefit is that the shakes taste ammazing. Other than that all the pills to take are really a waste of time. Same with the tea, I was able to save money getting the stuff I needed from a store or a site instead of buying it all from them. I have…
    in Discouraging first week on Herbalife Comment by jhul322 April 2013
  • Same thing on the water bottle I carry a 32 oz with me and I need to drink it at least 3 times a day before I sleep.
    in What's your secret?? Comment by jhul322 April 2013
  • Bumpy bump any other tips/help?
    in Seems like nothing is working Comment by jhul322 April 2013
  • I cook with coconut oil and olive oil usually on meal prep days for my chicken. I prefer the coconut oil really good stuff! And I don't like any nuts : ( unless it's peanut butter lol. As for avocados same goes not really a big avocado fan unless it's in my salad once in a blue moon. Not a real big food fan, I eat what I…
    in Seems like nothing is working Comment by jhul322 April 2013
  • To address the eating cals back, on this site and other tracking sties I do see that most do not eat the cals they burn back, and if they are only 10-20% are eaten back. From someone that really doesnt eat that much to begin with, it's tough for me to eat more. My meal after I workout is usually 500-800 cals. And I have…
    in Seems like nothing is working Comment by jhul322 April 2013
  • I usually have a tough time eating food. I'm never really hungry unless after a workout which is usually my biggest meal. Back in Jan-early march I tried 2k cals and I was gaining weight steadily. So that didnt work at all for me. And it felt like I was just shoveling food lol
    in Seems like nothing is working Comment by jhul322 April 2013
  • Good ol ATX here
    in Who's from TX? Comment by jhul322 February 2013
  • That's the only thing I can drink at work, I have a giant 32 oz jug that I fill up 2-3 times a day mostly more.
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Will just start using a scale to see actually how much I eat and then see how it is.
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • HRM with a strap, A polar ft4. And it is pretty consistent with the length of my workout and my HR.
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Wow I guess it does take someone else looking at it. I do not eat 13 oz of potatoes haha. That's crazy never realized that. But yes I will be buying a scale today thank you.
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • I change the lettuce to full spinach and I take out the cheese, and use just a very mild salsa. But I will look into getting a scale seems to be the general feedback. But regarding the 1800 cal before a workout was good and that's what I'm about at right now. When I was eating less around 1000-1400ish I was hungry all the…
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • On my 3 days off spread out through the week it is generally just salad and fruit. Roomate works at Nooks (salad place) and normally just get a very basic salad with some chicken or cook up some talapia with it. And I can eat that twice a day with a protein shake in between and some eggs for breakfast. Main reason I don't…
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Twice a day, once in the AM weight training and once at night when I get off work. I have a desk job so very low intense job. And I do this 5-6 days a week.
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Not really weighing the food just I guess you would say eye-balling it. Normally just follow the rule of thirds in regards to whats on my plate. 1/3 chicken, 1/3 greens, and something else like rice/potatoes or fruit. My portions are low to what I was eating a 10 months ago. And yes I understand about the water weight and…
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • done sorry thought it already was
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Ya man I use to be on my HS powerlifting team which was 6-7 years ago and I have always had large as hell quads lol. But even if that is the case I can't be gaining a 4 pounds of muscle in less than a month. Just doesnt seem likely with all the changes to my diet. To gain that much in muscle I would have to be consuming…
    in To eat more or to eat less? Confused Comment by jhul322 February 2013
  • Coming from a pre-med major to put my 2 sense in. You're diet is on key, in fact I wish I had that same control as you to eat those foods, I'm just really really picky. I would suggest the workouts may be the problem. Try changing up the intensity on day to day. I'm on my phone so I apologize if I ask a question that you…
    in 6 months and no weight loss! Comment by jhul322 February 2013
  • Tony Horton is the man! Nice to see another p90xer on here haha
    in Hello Im new and Im excited! Comment by jhul322 February 2013
  • I just came to this conclusion a few months ago, I was consuming way to many carbs and eating way to much to loose weight. But for the past 2 months I have kept to a strict diet (only the outside isles of a grocery store fruits/veggies/whole foods non processed}. Stick to it you will feel better!
    in Working out alone not cutting it, time to diet, ugh Comment by jhul322 February 2013
  • Just joined, need some friends on here to keep me motivated as well!
    in I'm new and I would love some friends! Comment by jhul322 July 2012
Avatar