louiesa55 Member

Replies

  • louiesa55 i lost 14 pounds and alittle over a month. walk a hour to 2 hours a day. ride a stationary bike 20 min ever other day do 30 min. step up daily and crunches 2 sets of a 100. trying to lose 32 more by Jan 25
    in Looking for Active Friends! Comment by louiesa55 August 2012
  • succes, no mattter how small is success. small changes will add up to big results.
    in Favorite Motivational Quote Comment by louiesa55 August 2012
  • i know how it is to be hungry all the time and not reaching you cal. goal. and being afraid of over eating and not losing the weigh that you want. just don't give up try to add a little and get as close to your goal as possible.
    in always hungry, can't reach my calorie intake Comment by louiesa55 August 2012
  • good luck i have been on this site for about a month and have lost 14 pounds.
    in new to site Comment by louiesa55 August 2012
  • i'm with you. i am trying to lose 30 pounds myself. my husban keep telling me that i don't need to loose and buys me candy, chip and other things that i don't need been on a diet for about a month and have lost 14 pounds. like you need some encourging words.
    in I'm sick of being fat!!! Comment by louiesa55 August 2012
Avatar