liljeanne Member

Replies

  • Simple. For all the things I do in my daily life for those around me and closest to me, this is the ONE thing that I am doing for ME. Took me over 50 years to figure out that taking good care of yourself is the best thing you can do for those you really love :flowerforyou:
  • I think the best part of your weight loss...is that beautiful smile you are wearing :flowerforyou: Awesome job, now you know for certain that if you put your mind to it , You can achieve Anything. What a wonderful message for your child(ren) to see WTG!!!!
  • You are doing amazing and must be proud of yourself. It is always nice to have those closest to us boost us up too. Being mom to smaller children I think often adds to the difficulty of losing weight because our pantry is filled with pop tarts, sugary cereals and so on, so Great job Mom !!! Hubby sounds like a keeper too.…
  • Low Sugar Maple and Brown Sugar Oatmeal or Special K with 1/4 of Blueberries :flowerforyou:
  • It's my new obsession :) It's an education to be sure.... yogurt - 20 grams of sugar ??? I live now for what I call "free" condiments lol such as my salsa and hot sauce. Today I got all excited because I found a pocket flat bread with that I could actually bring home and stuff with lettuce , chicken, cheese and still stay…
  • Great attitude !!! You look amazing on the outside, but I'll just bet your insides are just beaming too :flowerforyou: You must feel incredible about your accomplishments, as well you should !!! I'll be doing that last 30 with you :) Job Well Done :flowerforyou:
  • Simon Congrat's on the weight loss. I must be a lot like you in regards to carb intake, less is more effective for me. Perhaps because I'm only 5 ft. tall ( no where to hide it ) but higher protein, fewer carbs seems to be where my metabolism responds. Of course in addition too my water and exercise ( primarily walking )…
  • Sounds like you have had your "light bulb" moment and are finally fed up with carrying the extra pounds, me too :) I think that's great !! When you wake up that one day and say, that's it I've had enough and You start to take control, rather than feeling so out of control. That's what MFP has done for me and I've only been…
Avatar