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I recently read 'Run Fat ***** Run' by Ruth Field. It sounds terrible but it's been a miracle for me. I have always said that I am allergic to exercise. I really dislike(d) it and avoided it at all costs. Well, this is my 4th week since reading #RFBR and I have been to the park 6 mornings every week. I strongly recommend…
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I'm still here. Feel off the wagon but as of today I'm back on again! :smile:
