Replies
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Thats good advice, enjoy your holiday and you can easily fit in some excersise time while your at it, I love France lol!
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Yep, Well race bikes to be exact. I race at UK circuits and the ultimate road race circuit on the IOM Mountain Course, the TT Circuit here on the Isle of Man, my home :smokin: Ive got a Yamaha R6 & a Suzuki SV650 Supertwin :wink:
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Accountant and motorcycle road racer :glasses:
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Already started eating the chocolate :) nice Marathon (snickers) last night, after my 4 mile run that is ;)
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2-3 litres of water, and 10 cups of Tea!
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Love it, I worked in the dairy industry for 10 years and that hasnt put me off at all, half fat for me and pasturised is fine, having seen what comes out of the filters after unloading the raw milk, Id rather go with a little heat treatment, filtered and then refrigerated :)
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Buddies!
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Guinness of course ;) http://www.guinness.com/en-gb/food.html
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7 Days a week for me mon to fri: walking 4 miles a day 3 times a week run 4 miles at a time Saturday 8 miles 4 walk 4 run Sunday Mountain Bike 15 miles in the dirt Sunday Walk 4 miles
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Yes
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@tubbyelmo Very close Im impressed, not the TT but the ManxGP which uses the same 37.73 mile circuit, Awesome piece of tarmac :). Have you been?
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@hdutoit17 - Too many to choose from, great work! ;)
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Why not? otherwise you will no longer be maintaining ;)
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Recently had to have my leathers adjusted after they became way too big for me, last year they fitted like a glove :)
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Tea, Strong builders tea for me & keep it coming!
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Nuts of all variety's, v high in cals, v tasty tho and a good fuel source while out training.
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Log everything you eat, be realistic with your goals. Work hard at your fitness, building up slowly, (I started walking) dont bother with the gym, pound the footpaths they are free. Buy a mountain bike and vary your workouts. Use an excersise app like Runkeeper or Endomondo, they are free and really work for motivation.…
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Somebody say beer :glasses:
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:smile: 5K all the way, as you say its all about your own pb times & improving each time you go out.
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@Morento 41 going by your profile name, you dont look it tho..
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Without a shadow of doubt :glasses:
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@Be_EmbracE Sure, hop on & hold tight :ohwell:
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Those eyes :glasses:
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Back Down South: Kings of Leon
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Nope, Im working on fitness not weight loss :glasses:
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My Non Scale Victory today is, I finally understand what the heck NSV means lol :laugh: Seriously though, well done all for the motivational posts :flowerforyou:
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An Island in the middle of the Irish Sea between North England and Ireland, the Isle of Man - Road Racing Capital of the World!
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Couple of times a week for me, tbh I wouldn't want hair now, I've been hair free for about 15yrs & it's my trade mark lol. :glasses:
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41 yr old Motorcycle roadracer from a small Island in the Irish Sea (Isle of Man), looking to step into the 40+ Cool Kids membership club please :glasses:
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Nice, will put a pic of my push iron up late :love: Shes a Specialized Rockhopper 26" hardtale using for Winter fun/fitness before next years roadrace season kicks in :glasses:
