r_jen Member

Thursday Track yes Under yes Exercise yes, 30 min Circuit training. Comments: Got with personal trainer today and she kicked my butt. Very sore today.

Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4

Wednesday Track yes under yes exercise 30 elliptical comments. Did not eat the best for dinner. Had to stay in motel due to the ice storm.

Tuesday Track yes, under exercise no

Monday Track Yes Under Yes Exercise Yes 30 min elliptical Comments. Good day over all.

Saturday Track yes Under yes Exercise Yes, 30 min elliptical Comments: Good day. Felt great today and really pushed it on cardio. Sunday Track yes Under yes Exercise no Comments: did not eat as healthy as I should have. Super bowl food got me.

Friday Track yes Under yes Exercise No Comments: Good day!

Starting Weight: 228 Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5 218.2

Username: r_jen Week: Feb Week 1 PW: 220.0 CW: 118.2 Loss/gain: -1.8

Thursday Track yes Under yes Exercise Yes, 30 min elliptical Comments: Good day. Felt great today and really pushed it on cardio.

*For 2/3/2021* Track yes Under yes Exercise no, rest day Comments: Good day. Had wellness at work and numbers improving.

Track: Yes Calories: Yes Exercise: Yes elliptical 30 mins Goals/Day/Comments: Felt pretty good today. Are good and had a good workout.

Track: Yes Under Calories: Yes Exercise: No Goals/Day/ stayed under calorie goal. Booked a time with personal trainer through work wellness. Hoping to start using weights as well as cardio.

Track: Yes Calories: Yes Exercise: Yes elliptical 30 mins Goals/Day/Comments: Felt pretty good today. Stayed under calories and got on elliptical. Want to start incorporating a little bit of yoga.

Thanks. It was my first month lol the loss will start to slow down now lol

I would like to join. Starting weight 220.0 Fridays are my weigh in day. r_jen Friday 220.0

I would like to join as well.

Starting Weight: 228 Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8

@ladycopnh1 I don't have any healthy advice for you on eating. When I had my wisdom teeth cut out last year it was lots of mash potatoes and noodles. I was down for about 2 weeks.

Starting Weight: 228 Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: Total January loss:

Starting Weight: 228 Jan. 08: 226 Jan. 15: 224 Jan. 22: Jan. 29: Total January loss:

Starting Weight: 228 Jan. 08: 226 Jan. 15: Jan. 22: Jan. 29: Total January loss:

I am in! Since I am starting late I will weigh in tomorrow and use it as my starting weight. 2020 like many took a toll on me and I put my health on the back burner. I have been stress eating and have gained 35 pounds this past year. I lost my mother unexpectedly at the beginning of Covid. I also work in health care so…

I'm in. Joining group now

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Beginner and Team Dary

Im in

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