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r_jen May week 1 PW 199.0 CW 197.3
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r_jen April week 4 PW 202.0 CW 199.0
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R_jen April week 3 Pw 201.4 Cw 202.0
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r_jen April week 2\ PW 203.2 CW 201.4
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r_jen April week 1 PW 205.0 CW 203.2
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r_jen March week 4 PW 207.5 CW 205.0
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r_jen March Week 4 PW: 208 CW: 207.5
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Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4 Feb 19: 214.8 Feb 26 214.0 Total February loss: 4.( 6 pounds from last weigh in in Jan) March 5: 211.0 March 12: 210.0 March 19: 208.0
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Week 3 weigh in r_jen PW 210 CW 208
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r_jen March week 2 Pw 211.0 Cw 210.0 Loss -1.0
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Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4 Feb 19: 214.8 Feb 26 214.0 Total February loss: 4.( 6 pounds from last weigh in in Jan) March 5: 211.0 March 12: 210.0
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Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4 Feb 19: 214.8 Feb 26 214.0 Total February loss: 4.( 6 pounds from last weigh in in Jan) March 5: 211.0
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r_jen Week: march week 1 PW: 214.0 CW: 211.0
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Wednesday track yes calories yes under yes exercise no comments. did not sleep good. hope today goes by fast. Have personal training today as well.
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Track yes Under yes Exercise yes, 40 min elliptical Comments. Good day
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Monday Track yes under yes exercise no comments. Rinse and repeat lol
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Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4 Feb 19: 214.8 Feb 26 214.0 Total February loss: 4.( 6 pounds from last weigh in in Jan)
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r_jen PW 215.2 CW 214.0
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Wednesday Track yes under yes exercise yes. 35 min elliptical, 40 min HIIT Comments: met with personal training from work, she kicked my butt as usual. But over all great day.
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Tuesday Track yes under yes exercise no Comments. Rest day.
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Monday Track yes under yes exercise: elliptical 35 mins Comments. Good day. Still just trucking on day by day lol
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Sunday Track yes under yes exercise 25 min yoga comments: good day.
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Jan. 08: 226 Jan. 15: 224 Jan. 22: 220.5 Jan. 29: 220.0 Total January loss: 8 Feb 5: 218.2 Feb 12: 216.4 Feb 19: 214.8
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r_jen Feb week 3 Pw 216.4 Cw 215.2
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Tuesday and Wednesday Track yes Under yes Exercise: Tuesday no. Wednesday yes 35 elliptical 20 min yoga Goals/comments: more snow yesterday. Had a good couple days. Not a lot of movement on the scale, but clothes fitting much looser.
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Track: yes Under: yes Exercise: no Day/goal: good day
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Sunday Track yes under yes exercise yes, 30 min elliptical Goal/Comments. Good day. stayed under calories and completed workout.
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Saturday Track: yes Under: yes Exercise: no Goals/Comments: Rest day.
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Friday Track yes calories yes exercise yes, 30 min elliptical goals. Had a good day!
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Username: r_jen Week: Feb week 2 PW: 218.2 CW: 216.4 Loss/Gain: -1.8
