TEAM: Flab-U-Less (April)

124

Replies

  • TennGal85
    TennGal85 Posts: 82 Member
    edited April 2021
    Why didn't our team have a first-place winner for week 2?

    diamondgirl0314:
    Week: April Week 3
    Day: Saturday
    PW = 232.2
    CW= 233

    Ugh! A gain two weeks in a row. My eating is out of control. I see my MD this Wednesday and I was so hoping she would see a substantial loss. I want to give up, but I just can't. Hoping for a better week to come. :/
  • Mrscanmore
    Mrscanmore Posts: 859 Member
    Mrscanmore
    Pw 177.7
    Cw 177.6

    Hang in there @diamondgirl0314 ! Just take it one day at a time.
  • r_jen
    r_jen Posts: 279 Member
    R_jen
    April week 3
    Pw 201.4
    Cw 202.0
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    SeptemberSun_1333
    April Week 3
    Day: Saturday
    PW: 198.8
    CW: 194.8

    Lost a lot of water weight from a three day binge last week. I've got to get my head on straight. I've found I'm eating things without logging and just shrugging my shoulders at it. Holding myself responsible for my actions is so important.
  • leni1us
    leni1us Posts: 836 Member
    leni1us
    Track: Yes
    Under: Yes
    Exercise; Yes. 60 minute walk/jog
    Comments: Doing pretty good getting at least 30 minutes a day exercise.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    TypingToaster
    April Week 4
    PW: 333.2
    CW: 327.6

    Lost 5.6 pounds from last week, and is a loss of 1.38% of my weight. While my leg is doing better, I still have tightness from muscles and tendons that haven't gone away yet. I'm still doing light activities such as stretching, cleaning, walking (I have a goal of 4,000 steps this week and walking helps with the tightness.) Hot baths also help.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: No
    Goals/Day/Comments: Stayed under and low carbish. I had some cashews that needed to go the way of the dinosaurs! Tomorrow will be a better day!
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Track: yes
    Under: no
    Exercise: yes, trampoline time with the kids and a little yard work.

    TOM came for a visit and made me a little extra hungry. I'm ready to crack down on my calories tomorrow!
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    April week 4
    Monday
    PW: 153.1
    CW: 151.5

    Yesterday was log in day 2000! I guess I've been at this awhile! :)
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    @TypingToaster way to go!
    @dheliason it's a marathon not a sprint!
  • lorianncorrea
    lorianncorrea Posts: 151 Member
    Lorianncorrea
    Week 4
    PW: 204.6
    CW: 202.6
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 32 minutes treadmill
    Goals/Day/Comments: A pretty decent Monday!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    WK# 4
    Sunday
    Previous Weight: 233
    Current Weight: 231.9
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 36 minutes YouTube Video
    Goals/Day/Comments: Hit my goals for the day and that felt nice.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 20 minutes on the treadmill
    Goals/Day/Comments: Good day!
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
    Track: Yes
    Under Calories: Yes
    Exercise: Yes, an hour walking at the park
    Goals/Day/Comments: Definitely enjoying the cooler evenings before summer hits!
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    My leg was feeling better and looser earlier this wee. So, foolishly, I thought it would be okay to use it going up the stairs, which was the wrong choice. I aggravated the injury, setting me back to when I first over-extended it.

    However, I did have a NSV tonight. We recently got a walk-in tub and I'm a little large to close the door standing up. I had to close it partly while sitting down and then stand back up to open it and the reverse when I wanted to get out. Tonight, I was about to sit down to close it the rest of the way when I noticed I still had a little room. I sucked in a little bit and was able to close it all the way.
  • leni1us
    leni1us Posts: 836 Member
    leni1us
    Track: Yes
    Under: Yes
    Exercise; Was able to get in 9,477 steps
    Goals/ Comments: Hit or stay slightly under all my macros.
  • kgraeff0308
    kgraeff0308 Posts: 85 Member
    KGraeff0308
    April Week 4
    PW: 165.8
    CW: 163.8
    Change: -2

    Not a bad week! I am only 2 pounds away from hitting 20 pounds lost. I am hoping to lose those 2 pounds in May.
  • r_jen
    r_jen Posts: 279 Member
    r_jen
    April week 4
    PW 202.0
    CW 199.0
This discussion has been closed.