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Are you over 200pds, let's diet together

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Replies

  • Posts: 193 Member
    I have a problem with never feeling full. It just does not exist for me. I have to figure out how to stop late night eating too. I don’t sleep well and get up and always feel that I need to eat something. Usually sweet. I need to figure out how to stop! Sometimes I don’t even remember.
  • I have a problem with never feeling full. It just does not exist for me. I have to figure out how to stop late night eating too. I don’t sleep well and get up and always feel that I need to eat something. Usually sweet. I need to figure out how to stop! Sometimes I don’t even remember.

    Night time is when I’m at my worst too. I literally just want to sit and eat crisps, chocolate and sweets. I let myself have one to get over the craving and before I know it I’m over my calories so been really working on that this week.
  • Posts: 279 Member
    Starting Weight: 228


    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29:

    Total January loss:
  • Posts: 287 Member
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26:

    Total January loss:

    Well, I prayed that God would sew my mouth shut so I wouldn't eat the wrong stuff.
    Wednesday I ended up in oral surgery, walking out with 10 stiches in my mouth.
    Now I'm on baby food and sugar free jello till further notice.

    NOTE TO SELF:
    Be careful what you pray for,
    or be more specific.
  • Posts: 287 Member
    I want to say welcome to everyone who joined this past week. This is awesome !!!
    ac7ssm - bless your precious heart, my husband was in the 350 bracket and he was able to loose 170pds.
    I can very easily see you doing the same.
  • Posts: 724 Member
    Starting Weight: 243.8

    Jan. 8:
    Jan. 15: 245.3
    Jan. 22: 241.9
    Jan. 29:

    Total January loss:
  • 2 days till weigh day and I’m determined to finish this week strong 💪🏻
  • Weigh day tomorrow but it just became that week🙄. Hopefully that doesn’t matter too much and I still manage a loss. 🤞🏻
  • 12.01- 212.2 (SW)
    19.01- 209.0 (-3.2lbs🎉)
    26.01- 204.6 (-4.4lbs!🥳) (⭐️)

    Total January Loss-

    January goal = 20x.x☑️

    ⭐️= Star Week (that week😫)
  • Posts: 287 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    who would have thought you can gain weight on diet jello, pudding and baby food.
    I walk a mile to two miles a day. Does anyone have any advise for me ? I've had oral surgery and a mouth full of stitches to eating is limited.
  • Posts: 279 Member
    @ladycopnh1 I don't have any healthy advice for you on eating. When I had my wisdom teeth cut out last year it was lots of mash potatoes and noodles. I was down for about 2 weeks.
  • It’s my birthday today and I’ll be honest, I’ve eaten what I wanted and when today. I also have a cheat meal tomorrow but I will be straight back on it for the rest of the day and week 💪🏻. Hoping for a maintain or maybe even a small loss next Tuesday 🤞🏻
  • Posts: 76 Member
    edited January 2021
    It’s my birthday today ...

    Happy Birthday! :)
  • DavWillTry wrote: »

    Happy Birthday! :)

    Thank you! ☺️
  • Posts: 279 Member
    Starting Weight: 228


    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8
  • Posts: 76 Member
    Looks like you had a great January, r_jen. Congrats. :)
  • Posts: 279 Member
    DavWillTry wrote: »
    Looks like you had a great January, r_jen. Congrats. :)

    Thanks. It was my first month lol the loss will start to slow down now lol
  • 12.01- 212.2 (SW)
    19.01- 209.0 (-3.2lbs🎉)
    26.01- 204.6 (-4.4lbs!🥳) (⭐️)

    Total January Loss- 7.6lbs🎉🎉 (Not a full months loss as started on the 12th but I’m happy with that ☺️)

    January goal = 20x.x☑️
    February goal = 19x.x

    ⭐️= Star Week (that week😫)
  • Posts: 2,854 Member
    Jan.1- 266
    Jan.8-262.2
    Jan 16-262.4
    Jan23-264.6
    Jan.31- 264.8
    1.2 lbs lost this month. Not much but not a gain.
  • Posts: 287 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
  • Posts: 279 Member
    Starting Weight: 228


    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5 218.2
  • Posts: 287 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
    Feb. 09: 247
  • Sw 210
    LW 182.5
    Cw 177.5
    I have been off it prior three weeks. Then back on it this last week and it all came off. Now all Christmas weight is gone. I've made it as low as 176. So going in the right direction. I want to be at 175 by the end of the month. Not sure when I was here last. Sorry about that.
  • Posts: 279 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
  • Posts: 207 Member
    r_jen wrote: »
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4

    @r_jen It looks like you are doing great!!!!!
  • Posts: 2,854 Member
    2/1-264.8
    2/8-263.8
    2/16-265.0
  • Posts: 287 Member
    Jan. 01: 256
    Jan. 05: 249
    Jan. 12: 249
    Jan. 19: 249 :#
    Jan. 26: 250

    Total January loss: 6

    Feb. 02: 248
    Feb. 09: 247
    Feb. 16: 246
  • Posts: 279 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
  • Posts: 279 Member
    edited February 2021
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
    Feb 26 214.0
    Total February loss: 4.( 6 pounds from last weigh in in Jan)
  • Posts: 279 Member
    Jan. 08: 226
    Jan. 15: 224
    Jan. 22: 220.5
    Jan. 29: 220.0

    Total January loss: 8

    Feb 5: 218.2
    Feb 12: 216.4
    Feb 19: 214.8
    Feb 26 214.0
    Total February loss: 4.( 6 pounds from last weigh in in Jan)

    March 5: 211.0

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