TEAM: Flab-U-Less (March)
Replies
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WA_Teacher March
WK# 1
Sunday
Previous Weight: 232
Current Weight: 232.62 -
Daily post:
Track: yes
Under calories: no
Exercise: yes1 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 31 mins YouTube video
Goals/Day/Comments: Just one of those days where things didn't go right but got done anyway.2 -
I did weigh in and track but didn’t get to post until now. This my first time ever doing anything in the community or a challenge
Your posts should look like this:
Username: jdunnican
Week: March Week 1
PW =256.4
CW=254.6 (weighed in feb. 28th)
Track: yes
Exercise: I’ve been walking the trail by my house with my hiking backpack with my large 1 1/2 year old and pushing my 3 year old in the stroller. Did 1.5 miles yesterday.2 -
Daily post
Track: Yes
Calories: Yes
Exercise: No
Another bad day tbh3 -
Tues
Track yes
Under yes
exercise 20 min bike, 20 min yoga, 10 min foam roller
comments good day. First time trying a foam roller video.2 -
Track: yes
Under: yes
Exercise: yes. 30 minute lunch walk.
Day/Goals/Comments: it was a nice day, so we went outside for our lunch walk.2 -
Track yes
Under yes
Exercise 3km run, 5 km walk
Comments reached 22785 steps today2 -
I fell asleep last night before I could post this! Not sure if it still counts, but here it is:
Daily post
Wednesday 3/3
Track: Yes
Calories: Yes
Exercise: Just a few push ups, technically a rest day
Goals/Day/Comments: was nice to sleep in an extra hour and a half due to rest day, but back to the grind now!1 -
Wednesday
track yes
calories yes
under yes
exercise no
comments. did not sleep good. hope today goes by fast. Have personal training today as well.1 -
Username: Stimpy56
Week: March Week 1
PW =241.5
CW=241.5
Loss/Gain: 0
No gain or loss, as my eating habits were not the best this week. That is my goal this week is to curb my night time snacking.4 -
Daily Post 3/3
Track: Yes
Calories: Yes
Exercise: Yes, walked dog 20 minutes
Goals/Day/Comments:1 -
Daily post
Track: Yes
Calories: No 25 Cals over
Exercise: Yes
Ok so I was a little over my cals but I did do 16,436 steps so I don’t think it will make too much impact. According to my Fitbit I burned 2,865 calories today. All in all a better day than yesterday 👍2 -
Daily Post 3/4
Track: Yes
Calories: Yes
Exercise: Yes, walked dog 20 minutes
Goals/Day/Comments: beautiful sunny day1 -
Track: yes
Under: yes
Exercise: yes. 30 minute lunch walk, 45 minutes treadmill, 15 minute arm weights
Day/Goals/Comments: Last chance workout complete. Hopefully it was enough!1 -
Daily post
Thursday 3/4
Track: Yes
Calories: Yes
Exercise: Yes, bow flex 30 min, treadmill 20 min
Goals/Day/Comments: workout felt a little easier this morning!1 -
diamondgirl0314
Week: March Week 1
PW =240.6
CW=235.33 -
KGraeff0308
Week: March week 1
PW: 167.5
CW: 165
Loss/Gain: -2.5
I am so excited right now. Two good weeks in a row! I started intermittent fasting a little over 2 weeks ago, so I think that may be what helped me burst past 170!5 -
r_jen
Week: march week 1
PW: 214.0
CW: 211.0
5 -
beshamama
March week 1
PW: 173
CW: 174
Ugh it’s the booze. This upcoming week I’m going to skip the beer/mixed drinks/ and nightly snacks. It’s obvious it’s not helping me.
I’m determined to get my weight in control and to make healthy choices.3 -
Lorianncorrea
Week 1
PW: 210.6
CW:209.24 -
leni1us
Friday Week 1
PW: 166.8
CW: 165.8
I'll take the pound. I did have a glass of wine with dinner on a couple of occasions but still stayed within my calories and macros for those days. I want March to be the month I break the 160's. I know I can do it!5 -
Gold6767
March week 1
PW: 159.0
CW: 157.2
Was hoping for 2lbs but I'll take it. My goal for March is to get off the 8lbs I regained recently, lofty but doable. I'm seeing lots of big losses this week, great work team keep it up!4 -
Daily post
Track: Yes
Calories: Yes
Exercise: Yes. 2 not long but fast walks getting into fat burn heart rate.
Was very busy at work today also plenty of steps. Tomorrow will be a long dog walk for starters, then heavy duty sanding of floorboards (not looking forward to it) but it’s got to burn some calories right?
Hope everyone had a good day and a great Saturday 😊3 -
Track: yes
Under: yes
Exercise: yes. 30 minute lunch walk, 35 minutes on treadmill, 12 minute abs workout
Day/Goals/Comments: I tried on my swimsuit today... and it actually fit! (It has been too tight for well over a year) So happy 😊4 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 35 mins treadmill
Goals/Day/Comments: Had to step back yesterday and the day before, just wasn't feeling it! Today was much better so I'm happy about that
2 -
Track yes
Under yes
Exercise 4 km run, 20 min bike
Comments happy for the weekend!1 -
March week 1
PW: 181.8
CW: 181.4
Didn't do so good this week but at least I didn't gain any. Definitely going to make up for it next week.2 -
Stefbomb2020
Saturday
Pw:183.4
Cw: 180.22 -
Mrscammore
Saturday
Pw 182.5
Cw 178.92
This discussion has been closed.