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Hey, before i say anything i should mention that i am only 17 but i have a good amount of experience in weightloss. anyways, as a kid i was always fat but my worst point was when i was 15; i was 5'4 and weighed 230 lbs. Long story short, i barely ate and ran 5 miles a day which ended up in me weighing 170 lbs in 3 months.…
