lisadinges116

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  • Good for you. For me, I am happier and calmer after I run. I suppose it is the serotonin rush, but the net result keeps you wanting to do it (as long as my knees hold up)! I just found http://www.clairedorotik.com/NLWC-EXERCISE_AND_MOOD.htm to help explain it. Post back and let us know your progress.
    in The "Need" to Run Comment by lisadinges116 July 2012
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