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i had until today been eating ALL of my exercise calories (about 3-400 a day) as well as my 1200 base calories, although i got of to a great start - 8lbs off in 4 weeks - week 5 was static and this week ive put 1lb on even though im coming out at 0 or there abouts everyday. after reading this thread i shall not take them…
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i have a pygmy hedgehog called Dexter.
