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What I have learned I hope will help 1. Allow yourself a treat at the end of the day. No one can just go cold turkey. Have a reward for the hard work you have done. It may be a bowl of ice cream, candy bar, what ever you want. 2. Have a cheat day once a week. Say on Sunday you can eat what ever you want as long as you are…
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Wow, great job! I'm going to buy Julian's Shed after I get done with my HCG cycle!!! AWESOME JOB! Created by MyFitnessPal.com - Free Calorie Counter
