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Long time (ex!)smoker here, my last stint was 6 years. Last week I tossed my last pack of smokes out the window. It's been 1 week, and 3 days! Yay! I can tell you I was extremely worried about the weight gain. I am an endomorph body type, and gain weight easily. However in a weeks time, I have not seen any gain, and I have…
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Hi! Been on MFP for a few days now, and I really think I am going to enjoy learning how to use it, and how it can help me. :) I'm a mom of two boys, 36, 5'4 and currently 205lbs (for the last 8 years). I recently started hitting the gym after many many mannnny years, and this is week 8! Every morning at 6am, and sometimes…
