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Wow, how often and for how long do you train for? Amazing
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Just think of your goal and keep on going, you can most definately do it!:tongue: Don't you find you feel better after exercise? Hard I know it is at times, but if you want it.....blah blah blah. Maybe take a week out and pysche yourself up again.... or maybe aspire to a swimming challenge.....
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Thought I would check in, I will update later...
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I sometimes find it hard to meet my protein targets, but I am trying to focus more on it. My Iron intake is very low, any suggestions?
