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Hello I was just about to ask.the same question I would like to see results Please anyone help thanks
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I have just went to bed early yesterday was a real struggle I had a snack at midnight. Meal at 3 am went to sleep for 4 hours. A snack and another meal. But thanks 4 the advisr
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well done you, you can tell you look ten years younger the clothes are sitting better and the no slouch either, ps this is my first post here and i like to tell you ,I was once your weight and if I can do it anyone can xx