Awinters24

Thank you everyone for your advice and support! I have decided to try out a few different suggestions such as listening to energetic music while i'm working out and talking to a workout buddy! Today is a new day and i am going to do this!!!

Hello, i started using this site 10 days ago, I have found it more then helpful, Knowing exactly what my calorie intake is everyday helps me know that my eating habits are changing and that i am motivated to do this. Encouragement from other MFP members also helps greatly in keeping me on track! I hope this site helps you…

I also drink flavoured water as i don't like drinking regular water. I too have asked not only my doctor but a fitness instructor as to wether there were any problems with drinking it instead of regular water. I was told that they are both virtually the same and it is 100% better to drink it then no water at all.

Congratulations! You look beautiful, and it's great motivation for someone like me who's just starting out! Keep up the great work!

Hey everyone, I am also new to this site and am looking for peoiple to talk to that are going thorugh the same weight loss issues i am. I having been trying for a very long time to be successful with my weight loss and have always found failure. I finally know why it has never worked before, and that is because i never…