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Thank you everyone for your advice and support! I have decided to try out a few different suggestions such as listening to energetic music while i'm working out and talking to a workout buddy! Today is a new day and i am going to do this!!!
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Hello, i started using this site 10 days ago, I have found it more then helpful, Knowing exactly what my calorie intake is everyday helps me know that my eating habits are changing and that i am motivated to do this. Encouragement from other MFP members also helps greatly in keeping me on track! I hope this site helps you…
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I also drink flavoured water as i don't like drinking regular water. I too have asked not only my doctor but a fitness instructor as to wether there were any problems with drinking it instead of regular water. I was told that they are both virtually the same and it is 100% better to drink it then no water at all.
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Congratulations! You look beautiful, and it's great motivation for someone like me who's just starting out! Keep up the great work!
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Hey everyone, I am also new to this site and am looking for peoiple to talk to that are going thorugh the same weight loss issues i am. I having been trying for a very long time to be successful with my weight loss and have always found failure. I finally know why it has never worked before, and that is because i never…
