We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Good info! Thanks for sharing this link!
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I'm no expert, but there is some equation between your weight and the work/exercise/activity you do that "figures" that total. I'd love to think that 1000 cals is correct. You are bustin' it for sure at 14-16!! How long have you been exercising that way? Have you seen weight loss results?
