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I am new and from Columbus Ohio:)
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Jillian on shred is always saying to suck your abs in on the video lol thanks guys,
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I lost my first 50 lbs doing weight watchers and not exercising but now I do both because I like the way it feels.
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Thanks ladies. I usually either go to the gym. Lately I have been doing the 30 day shred dvd. I do love it! I have been using a firming lotion but never mixed any. What kind of exercises are good? I have lose skin everywhere, my stomach from having 4 kids, my thighs are so bad, my hips and butt and arms.